Living Your Ebb & Flow

A blog about cyclical living and embodiment

Consciously Closing Cycles: Rituals for Endings
Ebb & Flow Ebb & Flow

Consciously Closing Cycles: Rituals for Endings

Learn the transformative power of consciously closing cycles with simple rituals for endings. Discover how reflection, gratitude, and symbolic release can help you honor the past, clear space for new beginnings, and align with the natural rhythms of life. Perfect for the end of the year, a full moon or the winter solstice season.

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Simple ways to ritualize your period
Ebb & Flow Ebb & Flow

Simple ways to ritualize your period

Discover empowering practices and rituals to honor your menstrual cycle in the latest blog post, "Simple Ways to Ritualize Your Period." Explore the importance of rest, engage in menstrual meditation, and learn how to create a meaningful menstrual altar. Includes journaling prompts, the concept of a bleed basket, and ways to connect with nature and sisterhood during your cycle. Embrace this sacred time and transform it into a period of self-care and reflection.

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Healing the Sister Wound through Cycle Awareness & Women’s Circles
Ebb & Flow Ebb & Flow

Healing the Sister Wound through Cycle Awareness & Women’s Circles

Excerpt:

Discover the transformative power of healing the sister wound through cyclical awareness and women’s circles. Learn how connecting with your natural rhythms and gathering with other women can dissolve competition, foster authentic connections, and create a supportive space for deep healing and empowerment. Explore how women’s circles offer a sacred environment to share, listen, and grow together, reclaiming sisterhood in a world that often encourages rivalry. Embrace the journey towards collective healing and the creation of a new narrative where women uplift and empower each other.

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