Work With EBB
1x1 Women’s Mentoring
Group Mentorship
Women’s Circles
Events & Retreats
Ritual Guidance
Hello, my love. I am Emma, creator of Ebb & Flow. Quite perfectly, my initials happen to be EBB, and I am committed to living in accordance with the inherent ebbs and flows of life.
My life’s passion and purpose is to connect women with the power within their own bodies. Will you join me?
1:1 Private Mentoring Sessions
One-hour private, virtual sessions to support you on your path towards living a cyclical and embodied life. In each session we will work with what is alive in you. Emma brings a range of modalities to these sessions, from coaching tools, somatic practices, self-reflection exercises, and menstrual cycle mentoring.
Work with Emma one time to address a specific issue or receive a guided somatic healing session, or purchase a package of multiple sessions in order to work with Emma over several cycles to track your menstrual cycle, understand your hormonal changes, and make lifestyle adjustments that support greater hormonal health, embodiment, and well-being.
Online Women’s Circles
Donation-based, monthly sisterhood circles. Each month we gather to discuss a new theme. In this space, women are encouraged to be authentic, honor their voices, and connect with their inner wisdom. Through simple ritual, embodiment practices, reflection, and shared stories, these circles foster connection, healing, and a sense of belonging. It’s a place to reconnect with oneself and with others in the unique power of feminine presence.
Custom Ritual Guidance
Ebb & Flow offers custom ritual guidance to support you in moving through life’s inevitable ups and downs with intention and grace. Allow Emma’s passion for bringing ritual into modern life to guide the process, as we collectively design and create a ritual that is uniquely suited to your individual life situation or rite of passage.
Ebb & Flow’s Vision
My life’s purpose is to connect women to the power within their own bodies. I work to empower women through somatics and cyclical living, by teaching women practices that support them in taking better care of themselves and living in alignment with their body's unique needs, rhythms, and desires, so they may live more easeful, sensual, vibrant and empowered lives.
Questions?
Testimonials
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“I felt super supported and safe in the sessions to share about my life and health. I think you did an amazing job guiding me through a new and vast topic without making things feel overwhelming. Your obvious knowledge and passion for this subject really comes through and I can't thank you enough.”
Ava L.
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"Emma's deep care for each participant was evident in every interaction. She has a remarkable ability to create a warm and inviting space, fostering a genuine sense of community and trust. It was a safe place where we could be vulnerable, authentic, and grow together. I truly believe there should be more gatherings like this for women, where we can come together to share our experiences, support one another, and find strength in our collective wisdom. Thank you for doing such powerful, life-changing work!"
Ashley H.
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"Emma's ability as a space holder is remarkable. Every single time I attended her women's circles, I felt safe and like coming home right from the beginning. Her beautiful way to structure und guide helps to easliy land in the space, connect quickly with the other women, relax into the topic and get inspired by every share. Thank you for this beautiful work, Emma!
Marie G.