Living Your Ebb & Flow
A blog about cyclical living and embodiment
Sacred Rest: A Radical Act of Resistance in a Productivity-Obsessed World
In a world obsessed with productivity, rest is a radical act of resistance—especially for women. Resting isn’t just about recovery; it’s about reclaiming our sovereignty, balancing our hormones, and breaking free from patriarchal conditioning that demands we always be “on.” Our menstrual cycle provides a natural blueprint for rest, guiding us to honor our rhythms instead of pushing through exhaustion.
Ready to embrace sacred rest as a form of self-care and empowerment? Read the full blog
Consciously Closing Cycles: Rituals for Endings
Learn the transformative power of consciously closing cycles with simple rituals for endings. Discover how reflection, gratitude, and symbolic release can help you honor the past, clear space for new beginnings, and align with the natural rhythms of life. Perfect for the end of the year, a full moon or the winter solstice season.
Healing the Sister Wound through Cycle Awareness & Women’s Circles
Excerpt:
Discover the transformative power of healing the sister wound through cyclical awareness and women’s circles. Learn how connecting with your natural rhythms and gathering with other women can dissolve competition, foster authentic connections, and create a supportive space for deep healing and empowerment. Explore how women’s circles offer a sacred environment to share, listen, and grow together, reclaiming sisterhood in a world that often encourages rivalry. Embrace the journey towards collective healing and the creation of a new narrative where women uplift and empower each other.