Cycle Love eBook Workbook
A an eBook workbook introducing you to menstrual cycle awareness as a feminine embodiment practice. This downloadable PDF workbook offers information on cycle awareness and cyclical living, as well as embodiment practices and reflection questions to support you in connecting more deeply and lovingly with your cycle and female body. The perfect tool to dive deeper into menstrual cycle awareness and embodiment practices as tools for greater self-awareness and self-love.
A an eBook workbook introducing you to menstrual cycle awareness as a feminine embodiment practice. This downloadable PDF workbook offers information on cycle awareness and cyclical living, as well as embodiment practices and reflection questions to support you in connecting more deeply and lovingly with your cycle and female body. The perfect tool to dive deeper into menstrual cycle awareness and embodiment practices as tools for greater self-awareness and self-love.
A an eBook workbook introducing you to menstrual cycle awareness as a feminine embodiment practice. This downloadable PDF workbook offers information on cycle awareness and cyclical living, as well as embodiment practices and reflection questions to support you in connecting more deeply and lovingly with your cycle and female body. The perfect tool to dive deeper into menstrual cycle awareness and embodiment practices as tools for greater self-awareness and self-love.
Learn to Track Your Cycle
This eBook includes information on the 4 phases of the menstrual cycle (the Inner Seasons), menstrual cycle awareness, cyclical living and feminine embodiment to deepen your understanding of your body and cycle. Cultivate greater self-awareness and self-love with the tips and practices laid out in this workbook.
Reflection Questions & Embodiment Practices
Work through the workbook at your own gentle pace, and engage in the material as a personal self-care practice. Journal prompts, reflection exercises, cycle journals, suggestions for embodiment practices, and a simple menstrual ritual are included to support you as you move from understanding to embodying the concepts presented in the workbook.
